Are you navigating the changes of perimenopause or menopause and feeling frustrated despite doing all the “right” things
Own Your Wellness
I help health-conscious women in their 40s and 50s simplify wellness and take actionable steps to feel energized and balanced again.
Functional Health & Wellness Coaching
for Women in their Prime
Ready to feel your best?
BOOST YOUR ENERGY
It's time to feel like the best version of you!
HAVE A CLEAR PLAN
No more guessing!
Eat, move, and supplement for YOUR needs.
GET LEAN
Get ready to see your body composition transform.
You deserve to feel GREAT!
I get it, life throws us some crazy curveballs.
Just when you think you’ve figured out how to eat, exercise, and take care of yourself, the shifts of perimenopause or menopause hit, or new challenges like work stress and family demands throw you off course.
I’m here to guide you through these changes, helping you make the best decisions for your body and adjust as needed along the way.
Let me support you in becoming the most balanced, energized version of yourself yet!
Susan M.
I had suffered from Long Covid for about 2 ½ years. At a loss, and being sick and tired of being sick and tired, I reached out to Daniella. Every one of my symptoms has cleared and I have more energy than I had before getting sick, which is saying something. I will forever be grateful to Daniella for giving me my life back.
Margarita M.
She is no nonsense whether it's about telling me what foods are hurting my goals, or explaining to me how my exercise routines can be more efficient. I feel stronger, healthier and have received many compliments from family and friends. I highly recommend Daniella to anyone looking to improve their health.
Tucker S.
I came to Daniella suffering from bloating, stomach discomfort, gas and other digestive issues. I adopted her suggestions immediately and whole heartedly and found my symptoms to disappear nearly completely in a matter of a week! She has a knack for explaining her strategies that is intelligent, understandable and effective. I can’t say enough about what Daniella has done for my health and happiness.
Step 1
Book Your Discovery Call
Spend thirty minutes with me. Let's talk about your journey, your struggles, and how I can help you get on the right path to getting unstuck.
Step 2
Follow a Clear Path
After we correlate your lab results with your symptoms, I'll line up for you a clear path for the next few months. You'll know how to choose the right foods for you, what your exercise routine should look like, and have specific supplementation recommendations.
Step 3
Feel Your BEST
Imagine waking up every day with a sense of renewed energy, ready to take on whatever comes your way. You catch your reflection in the mirror and can’t help but smile. Picture those nagging aches and pains finally fading away. How amazing would it feel to hit the trail with friends or crush new personal records at the gym with ease?
Welcome to a healthier, happier you!
What is Functional Diagnostic Nutrition?
As a functional diagnostic nutrition practitioner, I have many tools to help you uncover the root causes of your health challenges.
After our discovery call, we begin the deep dive into your health journey. During the Functional Diagnostic Intake Session, I will thoroughly review your personal history, recent lab work, medical background, concerns, and comprehensive questionnaires. This process helps uncover the most effective path forward for you. Based on our findings, I may recommend specific testing to gain further insights. Once we have the results, I’ll craft a step-by-step plan tailored to your needs, focusing on four key pillars of health: Move, Nourish, Explore, and Enhance. Over the next three months, we’ll meet bi-weekly to ensure you stay on track and receive ongoing support for your health goals.