D.D. ForrestOct 12, 20209 min readWant to Optimize Your Health? Check Your Thyroid First! Uncovering the underlying reasons for thyroid issues is exactly what a functional diagnostic nutrition practitioner CAN do. That's what we
D.D. ForrestApr 11, 20201 min readGoal Setting Worksheet CompletedI don't know about you, but I am really struggling with my ability to stay motivated to eat right and exercise.
D.D. ForrestAug 17, 20193 min readI Fill the Needs GapAs a health coach it's my job to educate my clients: to give them the tools they need to take their health into their own hands.
D.D. ForrestDec 18, 20171 min readGreet the Day to Be GreatThe first few minutes of the day are crucial to setting the pace for everything that comes after. No matter how deep or disrupted my...