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D.D. Forrest
Apr 18, 20203 min read
Corona: The Age of Bloat
Let's work together to get back on track so that when things do finally open up again, we can show our faces and tushes in public without ha
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D.D. Forrest
Apr 11, 20201 min read
Goal Setting Worksheet Completed
I don't know about you, but I am really struggling with my ability to stay motivated to eat right and exercise.
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D.D. Forrest
Apr 1, 20202 min read
Don't Lose Sight of Your Goals
Don't lose sight of your health goals during shelter-in-place.
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D.D. Forrest
Mar 14, 20203 min read
Quick Tips for Surviving the New Normal
Life with Corona: a great time to survive and thrive with the New Normal.
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D.D. Forrest
Aug 17, 20193 min read
I Fill the Needs Gap
As a health coach it's my job to educate my clients: to give them the tools they need to take their health into their own hands.
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