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D.D. Forrest
Nov 75 min read
Strong Is The New Skinny
These are the days of eating big juicy steaks and setting new PRs in the gym. Strong is the new skinny!
34 views2 comments
D.D. Forrest
Aug 235 min read
Optimizing GLP-1 Effects for Weight Loss and Wellness
I have stopped discouraging clients from trying these new drugs and instead have embraced how to enhance their effects.
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