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D.D. Forrest
Dec 83 min read
Dr. Handler + DD: The Partnership You Need for Hormone Harmony
Excited to announce my partnership with Dr. Handler! Together, we’re here to help you achieve hormone balance and feel your best.
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D.D. Forrest
Nov 153 min read
Introducing the Hormone Harmony Package: Your Complete Wellness Reset for the New Year!
Struggling with midlife wellness? The Hormone Harmony Package offers testing, coaching & a custom plan to help you reset & thrive in 6 weeks
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D.D. Forrest
Aug 235 min read
Optimizing GLP-1 Effects for Weight Loss and Wellness
I have stopped discouraging clients from trying these new drugs and instead have embraced how to enhance their effects.
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D.D. Forrest
Feb 274 min read
Hormone Testing
My studies with Functional Diagnostic Nutrition have given me the tools to dig deeper and see how imbalances and deficiencies in sex and str
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D.D. Forrest
Sep 21, 20232 min read
Keeping the Momentum
My health coaching clients optimize their wellness when there is ongoing accountability and support.
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D.D. Forrest
May 16, 20232 min read
Cholesterol, What You Don't Know...
Cholesterol is not the demon we once made it out to be.
83 views0 comments
D.D. Forrest
Mar 4, 20234 min read
DFitLife's Life
Own Your Wellness using the four aspects of health according to DFitLife: Nourish, Move, Explore, Enhance
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D.D. Forrest
Nov 9, 20228 min read
Oxalates: What You Don't Know Might Hurt You
Oxalates; What you don't know might hurt you.
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D.D. Forrest
May 20, 20215 min read
It's All Connected
To own your wellness is to own all of it. It's all connected. There is no separate.
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D.D. Forrest
Apr 22, 20214 min read
Organic Acids Testing
Organic acids spill into the urine and can then tell us so much about how you're using your food, brain, gut, and detox function.
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D.D. Forrest
Mar 7, 20213 min read
Explore
As a health coach, I do a lot more than just help people make better nutrition choices and exercise daily: I help them explore ways to feel
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D.D. Forrest
Oct 24, 20202 min read
Listen to the Signals
"Normal" doesn't mean healthy!
Your body gives you signals in the form of symptoms that mean: "Something is not right, please help!"
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D.D. Forrest
Oct 12, 20209 min read
Want to Optimize Your Health? Check Your Thyroid First!
Uncovering the underlying reasons for thyroid issues is exactly what a functional diagnostic nutrition practitioner CAN do. That's what we
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