Own Your Wellness is HERE!
When you buy OWN YOUR WELLNESS, you receive a comprehensive guide for your holistic health.
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D.D. Forrest
Jan 73 min read
Resolution Versus Intention
I encourage you to look back at your "resolutions" for 2024 and see how you can reframe them to reflect your intentions for the year.
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D.D. Forrest
Sep 21, 20232 min read
Keeping the Momentum
My health coaching clients optimize their wellness when there is ongoing accountability and support.
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D.D. Forrest
May 1, 20233 min read
Energy Follows Thought
What you tell yourself is what will be. Energy follows thought.
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D.D. Forrest
Mar 4, 20234 min read
DFitLife's Life
Own Your Wellness using the four aspects of health according to DFitLife: Nourish, Move, Explore, Enhance
102 views0 comments
D.D. Forrest
Mar 27, 20224 min read
What Will Emerge for You?
As the chaos of the holidays and the pandemic, is simmering down, this is a great time to take stock of where you are where you want to be.
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D.D. Forrest
Dec 28, 20215 min read
Realize Your Dreams
Visions come to fruition when you embody them.
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