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D.D. Forrest
Feb 2, 20212 min read
When One Door Closes....
I've been meaning to write this post for a while. I've had a lot of questions about what I was doing with the studio going forward. With...
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D.D. Forrest
Jan 1, 20212 min read
Open to Opportunity
I've learned that even the most seemingly dire of moments, when seen through the right lens, are just sparks of opportunity.
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D.D. Forrest
Nov 18, 20202 min read
Don't Wait for New Year's Day
This holiday season actually gives us all a perfect opportunity to get started on those elusive health goals early.
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D.D. Forrest
Oct 11, 20203 min read
Intention & Reflection- Key Ingredients to Health & Happiness
Knowing why we're endeavoring in a fitness routine or diet change is critical to success. As we journey through our health efforts, taking
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Blog: Blog2
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