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D.D. Forrest
Aug 235 min read
Optimizing GLP-1 Effects for Weight Loss and Wellness
I have stopped discouraging clients from trying these new drugs and instead have embraced how to enhance their effects.
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D.D. Forrest
Apr 164 min read
How Do You Know if Your Workouts are Good Enough?
Want to know if your workout is effective? These tips will tell you if you are hitting the mark.
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Blog: Blog2
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