top of page
These are a few of my favorite things...
Supplement Stacks

GLP-1RA Support Stack
Enhance your GLP-1RA pathway naturally.

Strong Bone Stack
Optimize bone health

Gut Rebuild Stack
For severe microbe insufficiency

Sleep Stack
Critical, but often forgotten, nutrients to get and stay asleep.
Single Supplements

My #1 brand for Essential Amino Acids
Get 10-20% off your order with code DFITLIFE

Qualia Senolytic
Qualia Senolytic to optimize cellular function and age powerfully

Allulose is nature's GLP-1RA.
Add allulose instead of sugar will enhance your GLP-1RA pathway

Topical Magnesium
Dreamy lotion to ease tired/sore muscles.
Essential Reading

The One Thing

Salt Sugar Fat

The Wahls Protocol

Exercised

Sleep Smarter

Forever Strong

Outlive

Deep Nutrition

Nature Wants Us to Be Fat
Labs, Services

Thrive Market
Get 40% off your 1st order

Paloma HomeThyroid Test
$30 off your 1st kit

Bold Beauty Reset
Want to learn how clean up your beauty routine? Get all the tools you need to read your labels and even make your own products.
Devices & Equipment

15% off Red-light therapy
from wands to masks, Solawave is my go-to to keep my skin aging backward

Withings Smart Scale
Track body fat, bone-density and even visceral fat with Withings

ApexUp Weighted Vest
Up your bone density and workout intensity. I suggest starting with at least 6lbs, and working up to higher weights.

Resistance Bands
I use these daily!
bottom of page